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TikTok shares Wǔqínxì videos to promote traditional health practices

1 minute, 23 seconds Read

TikTok shares videos showing WÇ”qínxì. This is an old Chinese exercise. The company wants people to learn about traditional health methods. WÇ”qínxì means “Five Animal Frolics”. People copy animal movements. These movements are the tiger, deer, bear, monkey, and bird. The exercises are gentle. They aim to help the body and the mind.


TikTok shares Wǔqínxì videos to promote traditional health practices

(TikTok shares Wǔqínxì videos to promote traditional health practices)

These videos are short. They show the exercises clearly. People can follow along easily. TikTok hopes this makes Wǔqínxì popular again. Many young people use TikTok. The company wants them to try these ancient exercises. Traditional Chinese medicine experts support this effort. They say Wǔqínxì helps health. It may improve balance. It may build strength. It may help people relax. It connects movement with breathing.

The goal is keeping old traditions alive. TikTok thinks short videos are a good way. People watch videos every day. They can learn Wǔqínxì quickly. This is part of a bigger project. TikTok wants to promote cultural heritage. The company believes in sharing useful knowledge. Wǔqínxì is a peaceful practice. It fits modern life well. People can do it anywhere. They need no special equipment.


TikTok shares Wǔqínxì videos to promote traditional health practices

(TikTok shares Wǔqínxì videos to promote traditional health practices)

TikTok users can find these videos easily. They should search for the hashtag #Wuqinxi. Many creators are making these videos. They show different styles. Some videos explain the history. Others focus just on the movements. The response so far is positive. Many users try the exercises. They comment about feeling better. This initiative started recently. TikTok plans to share more health traditions.

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